{"id":5112,"date":"2020-07-20T12:14:04","date_gmt":"2020-07-20T09:14:04","guid":{"rendered":"http:\/\/opak.org.cy\/ypiresia_frontidas\/?p=5112"},"modified":"2020-07-20T12:14:42","modified_gmt":"2020-07-20T09:14:42","slug":"supporting-autonomy-and-resilience","status":"publish","type":"post","link":"https:\/\/opak.org.cy\/ypiresia_frontidas\/supporting-autonomy-and-resilience\/","title":{"rendered":"Supporting Autonomy and Resilience"},"content":{"rendered":"<p>Strengthening Skills to Unleash Potential<\/p>\n<p><strong>Introduction<\/strong><\/p>\n<p>Training and personnel development have been a strong strategic topic for Cyprus Paraplegic Association. To achieve this objective the management plans and implements a wide range of trainings and interactive workshops, in a continuous effort, fostering service quality and support to its personnel, upgrading augmented skills, knowledge utilization and personal development.<\/p>\n<p><strong>The Challenge<\/strong><\/p>\n<p>The C.P.A. actively sought a transparent solution that would effectively enhance personnel performance on a practical manner.<\/p>\n<p><strong>The solution <\/strong><\/p>\n<p>After further evaluation of multiple options, C.P.A. management, entrusted Dr. Memnia Theodorou in sharing important and practical elements of Positive Psychology.<\/p>\n<p><strong>Objective<\/strong><\/p>\n<p>Training\u2019s objective aims to explain how to achieve optimism and self-confidence,<\/p>\n<ul>\n<li>Explaining what mental resilience is, and how helpful it is, on our daily lives.<\/li>\n<li>Explaining cognitive distortions and how they put us in vicious circles; Exercising how vicious circles can break thus increasing mental resilience.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5113 alignright\" src=\"http:\/\/opak.org.cy\/ypiresia_frontidas\/wp-content\/uploads\/MemniaTheodorou-300x275.jpg\" alt=\"\" width=\"300\" height=\"275\" srcset=\"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-content\/uploads\/MemniaTheodorou-300x275.jpg 300w, https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-content\/uploads\/MemniaTheodorou-768x704.jpg 768w, https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-content\/uploads\/MemniaTheodorou-705x646.jpg 705w, https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-content\/uploads\/MemniaTheodorou.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>The Benefits<\/strong><\/p>\n<p>It aims to enhance task performance, in line with personal values and responsibilities for their own actions, developing Autonomy and Resilience.<\/p>\n<p><strong>We welcome Dr. Memnia Theodorou looking forward to a long and beneficial cooperation.<\/strong><\/p>\n<p><a href=\"https:\/\/www.memniatheodorou.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.memniatheodorou.com\/<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/Memniatheodorou\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/Memniatheodorou\/<\/a><a href=\"https:\/\/www.facebook.com\/Memniatheodorou\/\">\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Strengthening Skills to Unleash Potential Introduction Training and personnel development have been a strong strategic topic for Cyprus Paraplegic Association. To achieve this objective the management plans and implements a wide range of trainings and interactive workshops, in a continuous effort, fostering service quality and support to its personnel, upgrading augmented skills, knowledge utilization and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-5112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drastiriotites"],"_links":{"self":[{"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/posts\/5112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/comments?post=5112"}],"version-history":[{"count":3,"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/posts\/5112\/revisions"}],"predecessor-version":[{"id":5117,"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/posts\/5112\/revisions\/5117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/media\/5113"}],"wp:attachment":[{"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/media?parent=5112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/categories?post=5112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/opak.org.cy\/ypiresia_frontidas\/wp-json\/wp\/v2\/tags?post=5112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}